Health & Wellness course · 5 lessons
Eat well, simply
What the research says about food, energy, and health.
with Fatima Al-Sayed
English · All levels
No lesson is booked right now. New dates appear here as Fatima books them.
Lessons
5 lessons, in order. Join at any lesson.
Macronutrients
Taught 4 times · last on
Reading labels
Taught 3 times · last on
Myths and evidence
Taught 3 times · last on
Planning meals
Taught 4 times · last on
Eating for energy
Taught 2 times · last on