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Eating for steady energy · Telureo

Health & WellnessEndedLesson 5 of 5 in Eat well, simply

Eating for steady energy

FAFatima Al-SayedOTOpen Horizon Tutors

English
All levels
60 min
10 saved

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About this lecture

Eating for steady energy. What the research says about food, energy, and health. Bring your questions: this is a live, interactive session.

Lecture score

2,580live watch-minutes

FinalHow scores work

The course

Lesson 5 of 5

Eat well, simply

What the research says about food, energy, and health.

MacronutrientsTaught
Reading labelsTaught
Myths and evidenceTaught

Watch recording

Planning mealsTaught

5Eating for energyThis lecture

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FA

Fatima Al-Sayed

Nutrition science · English, Arabic

25,170live watch-minutes last month

Dietitian in Amman. Evidence-based nutrition without the fads.

25,170live watch-minutes last month